Johan
Johan
Disable Touch ID & Face ID on Your iPhone
Disable Touch ID & Face ID on Your iPhone
Disable Touch ID & Face ID on Your iPhone
Sunday 25th October 2020
Break free from phone addiction by disabling Touch ID and Face ID on your iPhone. Discover practical tips to regain control.
2 minutes
Informative
Educational
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!Unlocking Freedom: Disabling Touch ID and Face ID to Beat Phone Addiction
Disable Face ID and Touch ID. That's it. So now you have to enter a passcode manually with your fingers in order to unlock your phone.
Ever feel like your phone has you on a leash? In this episode of 'SocialMediaBreakup', Johan shares a surprising yet effective strategy to help you reclaim control: disabling Touch ID and Face ID on your iPhone. By making it a bit harder to unlock your device, you can reduce those mindless checks that eat up your time and attention. Remember the days when you had to punch in a passcode every time you wanted to use your phone?
Johan suggests going back to that. It might sound inconvenient, but that's the point. Adding this small hurdle can make a big difference in breaking the habit of constantly reaching for your phone. He also talks about creating a longer, more complicated passcode to further increase this 'friction'. This episode dives into how these changes can help you manage your technology use better and spend your time more efficiently.
Johan doesn't just focus on the negatives; he offers practical tips and tricks to make your phone less of a compulsive habit and more of a useful tool. Whether you're trying to cut down on screen time or just want to be more mindful about how you use your phone, this episode is packed with actionable advice.
So, if you're tired of feeling like your smartphone is running your life, tune in and find out how a few simple tweaks can help you take back control.