Johan
Johan
Have Already a Purpose When Using Twitter
Have Already a Purpose When Using Twitter
Have Already a Purpose When Using Twitter
Saturday 24th October 2020
Discover how to use Twitter effectively and avoid getting triggered by posts. Tune in for practical tips on mindful social media use.
3 minutes
Informative
Thought-provoking
Empowering
Educational
Supportive
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Mastering Twitter: Stay Focused and Avoid Triggers
Go on twitter with a purpose, not to find a purpose, because if you go on twitter mindlessly, without a purpose, like many other people, then you can easily lose yourself.
Ever find yourself lost in the endless scroll of Twitter, only to end up feeling frustrated or upset by a random post? In this episode of 'SocialMediaBreakup', Johan dives into the pitfalls of aimless social media use and how it can affect your mental well-being. He paints a vivid picture of how easy it is to get sucked into online arguments and distractions, especially when you don't have a clear purpose for your time on the platform.
Johan shares practical advice on how to use Twitter with intention. From creating tailored lists to following specific accounts, he offers strategies to help you stay focused and avoid the rabbit hole of irrelevant content. He also discusses the importance of not letting yourself get triggered by posts that might upset you. Imagine walking through a crowded marketplace; without a plan, you're likely to get overwhelmed by all the noise. The same goes for Twitter.
You'll learn how to navigate Twitter mindfully, making it a tool that enhances your life rather than detracts from it. Johan's tips are simple yet effective, ensuring that your time on social media is spent wisely. Whether you're a casual user or someone who relies on Twitter for news and updates, this episode is packed with insights to help you manage your digital habits better. If you're tired of feeling drained after scrolling through Twitter, this episode is a must-listen.
Johan's relatable anecdotes and actionable tips will guide you toward a more mindful and purposeful social media experience.