Johan
Johan
Disable Your Active Status in the Messenger App
Disable Your Active Status in the Messenger App
Disable Your Active Status in the Messenger App
Tuesday 6th October 2020
Find out how to disable your active status on Facebook and Messenger. Take control of your online presence and reduce distractions.
2 minutes
Informative
Empowering
Supportive
Educational
Transformative
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Mastering Your Online Presence: Disabling Active Status on Facebook and Messenger
Taking control of your social media usage means being mindful of your online presence. Disabling your active status on Facebook and Messenger is one step in the right direction.
Ever feel like you're always 'on' because of social media? You're not alone. In this episode of 'SocialMediaBreakup', Johan tackles a simple yet powerful way to regain control over your online life: disabling your active status on Facebook and Messenger. Imagine not being bombarded by messages just because someone sees you're online. Sounds liberating, right? Johan breaks down why this little green dot can be a big problem.
When people see you're available, it's easy for them to pull you into endless chats, distracting you from what really matters. Disabling your active status is a straightforward step to reclaim your time and attention. He guides you through the process with easy-to-follow steps, ensuring you can enjoy your social media without feeling chained to it. Johan also dives into the broader issue of phone and social media addiction, sharing practical tips like turning off notifications and setting personal boundaries.
This episode isn't just about a technical tweak; it's about taking meaningful steps to improve your mental well-being. Johan's advice helps you make your phone work for you, not the other way around. If you're looking to be more mindful about your digital habits, this episode is a must-listen. So, if you're tired of being constantly 'available' and want to take back control, tune in to find out how a small change can make a big difference.