Discovery with Jay ChaseDiscovery with Jay Chase
CLEARHEADED: your sober-care podcast
Jay Chase shares his transformative journey to sobriety, emphasizing self-reflection, community support, and practical tools.
22:58•13 Mar 2023
Jay Chase: Finding Clarity and Community in Sobriety
“I really had to pull the desire to change out of me and the desire to self reflect and find the root cause of why I was going down this road, why I was making decisions and drinking where that was, when everything in my life, every step that I took, I didn't want to go down this road.”
Ever wondered how a harsh wake-up call can turn into a life-changing journey? Meet Jay Chase, a speaker, podcaster, and coach, who shares his path to sobriety on this episode of 'CLEARHEADED: your sober-care podcast'. Host Cait Madry chats with Jay about his moment of realization that alcohol was no longer serving him and the steps he took to transform his life.
Jay, who has been sober since February 5th, 2017, opens up about the deep self-reflection required to uncover the root causes of his drinking habits. He also touches on the challenges of incarceration and how it influenced his journey. The conversation dives into practical tools for maintaining sobriety and underscores the importance of connection and community support. Jay's story is a beacon of hope for anyone struggling with addiction, offering practical advice and heartfelt inspiration.
Tune in to hear how he turned his life around and now helps others do the same through his podcast 'Don't Touch My Mindset' and motivational speeches.
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