Dissociation, however you say itDissociation, however you say it
Bold Beautiful Borderline
Laurie and Sara discuss dissociation in BPD, exploring its triggers, personal experiences, and grounding techniques.
16:38•11 Jan 2021
Dissociation and Joy: Understanding BPD's Complex Coping Mechanism
“Dissociation is a coping mechanism that can sometimes take away from happy moments like getting engaged or seeing Eminem in concert. - Laurie Edmundson”
Ever felt like you're floating outside your own body or losing track of time? In this episode of 'Bold Beautiful Borderline', hosts Laurie Edmundson and Sara Amundson tackle the complex and often misunderstood phenomenon of dissociation. While many associate dissociation with past trauma or negative experiences, Laurie shares a surprising twist—she sometimes dissociates during intensely happy moments, like getting engaged or attending an Eminem concert.
This candid discussion dives deep into how dissociation manifests differently for everyone, offering listeners a nuanced view of this coping mechanism. Laurie and Sara also share practical grounding techniques to help 'come back' from dissociation, making this episode both informative and relatable. Whether you're living with BPD, supporting someone who is, or just curious about mental health, this episode offers valuable insights and heartfelt stories that resonate.

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