Luke Hand
Luke Hand
DJ King Chuck (Mon, 10/03/2025)
DJ King Chuck (Mon, 10/03/2025)
DJ King Chuck (Mon, 10/03/2025)
Monday 26th May 2025
Join Luke Hand as he shares his day filled with good food, great music from DJ King Chuck, and honest reflections on mood and identity.
Explicit
1 minute
Authentic
Honest
Engaging
Supportive
Entertaining
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1392 (View all)
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Get the buttons here!A Day in Luke's Shoes: Burgers, Beats & Reflections
Episode Overview
- Luke shares his day-to-day experiences and mood ratings.
- Discusses gratitude for DJ King Chuck's playlist.
- Describes coping strategies during hot weather.
- Explores personal identity and self-awareness.
- Highlights the importance of tracking mood in sobriety.
Grateful: King Charles dropped a fire playlist on Apple Music.
Luke Hand's Diary podcast offers a peek into the daily musings of its host, Luke Hand. In this episode, Luke shares his experiences from Monday, 10th March 2025. Battling the sweltering 30-degree heat, he finds solace in his hotel room under the blissful embrace of air conditioning. His day unfolds with a perfectly grilled meal that tantalises the taste buds — think mustard and pickled burger with chips and tomato relish.
If that wasn't enough to make you hungry, he tops it off with a refreshing froyo. Luke rates his mood at a solid 7 and energy at 6, giving us a glimpse into his emotional landscape through his sobriety app's logged moods. But what really sets this episode apart is Luke's gratitude for DJ King Chuck, who has dropped a sizzling playlist on Apple Music.
The music seems to be the cherry on top of his day, adding a rhythmic beat to his relaxed vibe. As he candidly describes himself as a 'soft guy' with a touch of effeminacy, Luke's openness and self-awareness offer a refreshing take on personal identity. If you're curious about the daily life of someone navigating sobriety with humour and honesty, this episode might just be the perfect listen.
Dive into Luke's world where food, music, and self-reflection blend into an engaging narrative.