Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny BowdenDo You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden
The Brain Warrior's Way Podcast
Although it tends to be demonized in western medicine, cholesterol is vitally important for your body. Without it, your body wouldn’t be able to create the hormones and nutrients needed for survival. So why does it seem that so many doctors tell us...
14:30•27 Oct 2020
Cholesterol: Friend or Foe? Dr. Jonny Bowden Weighs In
“Cholesterol is not the devil, it is not evil.”
Is cholesterol really the villain it's made out to be? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Jonny Bowden, author of 'The Great Cholesterol Myth', to challenge conventional wisdom. They dive into why cholesterol is crucial for hormone and nutrient production, despite its bad reputation in western medicine. Ever wondered why your doctor insists on keeping your cholesterol levels low? Dr.
Bowden sheds light on the misconceptions and the potential dangers of having too little cholesterol in your system. The conversation gets even more intriguing as they discuss the link between low cholesterol and depression, as well as its importance during pregnancy. Dr. Bowden's functional medicine approach emphasizes the need for a balanced diet and the right kinds of fats, turning the traditional narrative on its head.
This episode is a must-listen for anyone looking to understand the real story behind cholesterol and take charge of their health.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.