What Insulin Resistance Means to Your Body, with Dr. Jonny BowdenWhat Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
The Brain Warrior's Way Podcast
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined by the “Nutrition Myth Buster” Dr. Jonny Bowden. In this episode, the discussion is on insulin resistance, and why this marker is a major...
13:19•28 Oct 2020
Understanding Insulin Resistance: Insights from Dr. Jonny Bowden
“Insulin resistance is just a short technical term for you. And after a while, if you keep overdoing it with carbohydrates, the system stops working, the cells stop listening to insulin and you're on your way to pre diabetes. That's basically what it is and you can measure this.”
Ever wondered why insulin resistance is such a big deal? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen sit down with the 'Nutrition Myth Buster' himself, Dr. Jonny Bowden, to unpack the mysteries of insulin resistance and its far-reaching impact on health. They dive into why this condition is a red flag for numerous health issues and discuss alternative tests that might give you a clearer picture than the traditional cholesterol test. Dr.
Bowden sheds light on metabolic syndrome, genetic predispositions, and the dietary tweaks that can make a world of difference. If you've ever been curious about how to naturally lower your cholesterol or the significance of Apob protein and particle tests, this episode has got you covered. With a mix of practical advice and eye-opening revelations, this conversation is a must-listen for anyone looking to take charge of their health.
So, tune in and discover why understanding insulin resistance could be a game-changer for you.
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