Do You Know Your Important Numbers? Part 2 With Dr. Dale BredesenDo You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen
The Brain Warrior's Way Podcast
In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways from his book, such as taking an integrative approach and getting the proper testing done, so...
15:14•8 Nov 2017
Cracking the Code to Brain Health with Dr. Dale Bredesen
“Know your important numbers, something I say all the time: you'll like this. Peter Drucker once said: you can't change what you don't measure.”
Ever wondered how you can take control of your brain health? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Dale Bredesen, the mind behind 'The End of Alzheimer's.' They dive into the nitty-gritty of what it means to really know your numbers when it comes to brain health. Dr. Bredesen shares practical advice on using integrative approaches to balance deficiencies and excesses in your body.
From discussing the benefits of omega-3s to the dangers of metal exposure, this episode is packed with actionable tips that can help you take charge of your mental well-being. Whether you're concerned about Alzheimer's or just want to optimize your brain function, this conversation offers valuable insights that you won't want to miss.
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