Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen
Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen
Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen
Wednesday 8th November 2017
Join Dr. Daniel Amen and Dr. Dale Bredesen on The Brain Warrior's Way Podcast for practical tips on balancing deficiencies and excesses for better brain health.
15 minutes
Informative
Educational
Inspiring
Empowering
Hopeful
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Cracking the Code to Brain Health with Dr. Dale Bredesen
Know your important numbers, something I say all the time: you'll like this. Peter Drucker once said: you can't change what you don't measure.
Ever wondered how you can take control of your brain health? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Dale Bredesen, the mind behind 'The End of Alzheimer's.' They dive into the nitty-gritty of what it means to really know your numbers when it comes to brain health. Dr. Bredesen shares practical advice on using integrative approaches to balance deficiencies and excesses in your body.
From discussing the benefits of omega-3s to the dangers of metal exposure, this episode is packed with actionable tips that can help you take charge of your mental well-being. Whether you're concerned about Alzheimer's or just want to optimize your brain function, this conversation offers valuable insights that you won't want to miss.