Do you Speak up? Moral Courage... Revisited - Ep148

Do you Speak up? Moral Courage... Revisited - Ep148

What would you do if you witnessed something wrong or dangerous? In this episode of 'Through a Therapist's Eyes', Chris Gazdik and co-host Matthew Hanks tackle the concept of moral courage. They explore the mental gymnastics that happen when you're faced with situations requiring you to speak up, even at personal risk. Chris and Matthew dive into what it means to have moral courage, the internal struggle many face, and why it's so tough to take action.

The episode also sheds light on how our brain's fight or flight response plays a role and why simple actions like making eye contact can be powerful. Whether you've struggled with speaking up or are curious about the psychology behind moral decisions, this episode offers a therapist's unique perspective on standing up for what's right.