Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Does Holding Hands with Someone Affect Your Brain Waves?
Does Holding Hands with Someone Affect Your Brain Waves?
Does Holding Hands with Someone Affect Your Brain Waves?
Wednesday 21st March 2018
Learn how holding hands can impact your brain waves and emotional state with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
15 minutes
Informative
Engaging
Thought-provoking
Hopeful
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
930 (View all)
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Get the buttons here!How Holding Hands Can Transform Your Brain: Insights from Dr. Daniel and Tana Amen
So those of you listening, we're holding hands. Well, and I love when we're walking and we hold hands. It's one of the reasons we say that the people you hang out with matter.
Ever wondered if something as simple as holding hands could change your brain? Dr. Daniel Amen and Tana Amen tackle this fascinating topic in this episode of The Brain Warrior's Way Podcast. They dive into the science behind how physical touch can influence your brain waves and emotional well-being. It’s not just about feeling connected; it's about actual changes in your brain that can either uplift or unsettle you.
The Amens explore the broader implications of this phenomenon, discussing how community and positive influences play crucial roles in mental health. They also touch on the effects of trauma and the importance of seeking help for mental health issues. Whether you're someone who's curious about the science of touch or looking for ways to improve your emotional state, this episode offers valuable insights.
Tune in to understand how something as simple as holding hands can make a significant difference in your life.