Does Holding Hands with Someone Affect Your Brain Waves?Does Holding Hands with Someone Affect Your Brain Waves?
The Brain Warrior's Way Podcast
When you hold someone’s hand, there is a surprising side effect in your brain waves. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe this phenomenon, and how it can either help or hurt your emotional...
14:47•21 Mar 2018
How Holding Hands Can Transform Your Brain: Insights from Dr. Daniel and Tana Amen
“So those of you listening, we're holding hands. Well, and I love when we're walking and we hold hands. It's one of the reasons we say that the people you hang out with matter.”
Ever wondered if something as simple as holding hands could change your brain? Dr. Daniel Amen and Tana Amen tackle this fascinating topic in this episode of The Brain Warrior's Way Podcast. They dive into the science behind how physical touch can influence your brain waves and emotional well-being. It’s not just about feeling connected; it's about actual changes in your brain that can either uplift or unsettle you.
The Amens explore the broader implications of this phenomenon, discussing how community and positive influences play crucial roles in mental health. They also touch on the effects of trauma and the importance of seeking help for mental health issues. Whether you're someone who's curious about the science of touch or looking for ways to improve your emotional state, this episode offers valuable insights.
Tune in to understand how something as simple as holding hands can make a significant difference in your life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.