Dog Star (Wed, 07/08/2024)

Dog Star (Wed, 07/08/2024)

Ever wondered what a day in the life of someone navigating sobriety looks like? In this episode of 'Luke Hand Diary', Luke shares his Wednesday, 7th of August, 2024, filled with small yet meaningful moments. Starting before dawn, he marvels at Sirius, the dog star, shining brightly in the sky.

His day continues with a trip to the community centre where he learns about the circular economy and participates in a produce swap, bringing in cuttings of cilantro, silver beet, kale, and everlasting daisies. The highlight? Remembering to bring raffia for tying things up, reducing the need for sticky tape or staples - a small victory for sustainability! Luke's day isn't without its challenges. A run-in with a vegan acquaintance over carrier service leads him to a reflective fishing trip.

While he didn't catch any fish, he did snag a crab that let go just as he got it to the surface. Back home, Luke takes on the task of rebuilding 'Luke's Rest', a driftwood structure on the beach. It's a labour of love, even though he knows it might not last long. His efforts give him a good workout and a sense of accomplishment.

Throughout the episode, Luke's mood remains steady at a 7, with his energy slightly higher at 7.5. He finds joy in the little things, like the potent citrus-based sticker removal liquid at the community centre. This episode is a gentle reminder of the importance of gratitude and finding contentment in daily routines. Whether you're on your own sobriety journey or simply looking for a slice-of-life story, Luke's honest and relatable recounting of his day offers both comfort and inspiration.