Doing the Self-Work

Doing the Self-Work

Ever feel like you're constantly working on yourself but never finding joy? Janice Ho knows the feeling. In this episode of The Soul's Work Podcast, she steps back to reflect on how to approach self-work without getting overwhelmed. After months of intense personal growth, Janice opens up about the importance of balancing self-improvement with moments of joy. She shares her struggles with trauma and addiction, offering a candid look at the challenges and rewards of self-work.

If you've been feeling stuck or burnt out, Janice's reflections might just resonate with you. This episode isn't just about doing the work; it's about doing it in a way that nurtures your soul. Tune in to hear Janice's heartfelt advice on making self-care a priority while navigating the complexities of personal growth.