Luke Hand
Luke Hand
Down, boy!!
Down, boy!!
Down, boy!!
Friday 8th July 2022
Join Luke Hand as he navigates work, mood swings, and a potential solo adventure in Melbourne in this candid episode.
Explicit
2 minutes
Authentic
Honest
Thought-provoking
Engaging
Fun
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1408 (View all)
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Get the buttons here!Luke Hand Diary: Work, Mood Swings, and a Solo Adventure
Mood, energy moods, ambitious, determined, grateful, optimistic, bored, sad, grumpy.
Ever had one of those days where your mood is all over the place? Luke Hand sure has. In this episode of 'Luke Hand Diary', titled 'Down, boy!!', Luke opens up about his rollercoaster day. He starts off with work, navigating the usual grind, but his thoughts quickly wander to whether he should take a train to Melbourne for a solo date.
His mood and energy levels are a mixed bag, rated at 4 and 5 respectively, and he doesn't hold back on sharing his feelings. From moments of optimism to bouts of sadness and frustration, Luke's honesty is refreshing. He even throws in a recommendation for a paratha house in Warrnambool, adding a sprinkle of local flavor to his day. If you're looking for a podcast that blends raw emotion with everyday adventures, this episode is worth a listen.
Luke's journey through sobriety is anything but dull, offering listeners a genuine peek into the highs and lows of living sober.