Dr. Adam D. - Episode 10Dr. Adam D. - Episode 10
Bradford Alumni Podcast
Dr. Adam Downs explores how supportive relationships are crucial in the recovery journey and offers tips on building a strong support network.
12:30•26 Jun 2018
Building Bridges: Dr. Adam Downs on Relationships in Recovery
“Are you bringing people into your life that make you better?”
Imagine trying to climb a mountain without any support or guidance. That’s what recovery can feel like without the right relationships. In this eye-opening episode of the Bradford Alumni Podcast, Dr. Adam Downs dives into the vital role that relationships play in the journey to sobriety. With years of experience at Bradford Health Services, Dr. Downs shares how supportive connections can make or break the recovery process.
He doesn't just talk about the importance of having people who understand your struggles; he goes a step further by offering practical advice on how to choose the right individuals for your inner circle. Whether you’re in recovery or know someone who is, Dr. Downs provides invaluable tips on building and maintaining healthy relationships that foster accountability and growth.
This episode is packed with insights that can help anyone navigate the complex landscape of recovery, making it a must-listen for those seeking to improve their lives and relationships.

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