Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Dr Amen Q&A Session 3 Part 1
Dr Amen Q&A Session 3 Part 1
Dr Amen Q&A Session 3 Part 1
Saturday 14th January 2017
Dr. Daniel and Tana Amen discuss Ritalin, natural serotonin boosters, and the dangers of sugar and artificial sweeteners in this Q&A session.
20 minutes
Informative
Educational
Empowering
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Authentic
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Sugar, Sweeteners, and Serotonin: Dr. Amen's Brain Health Q&A
The war for your health is won between your ears.
Ever wondered about the real impact of sugar and artificial sweeteners on your brain? This episode of The Brain Warrior's Way Podcast with Dr. Daniel and Tana Amen dives right into these burning questions. Kicking off with a discussion on Ritalin and its effects on mood and focus, Dr. Amen shares his expertise on the importance of the order in which you take medications and supplements.
He also offers natural ways to boost serotonin, the feel-good neurotransmitter, which can be especially helpful if you're looking to enhance your well-being without relying solely on medication. Parenting a child with ADHD? Dr. Amen provides practical tips on encouraging a healthy lifestyle for kids who might be resistant to change, including finding alternatives to their favorite sugary treats.
The dangers of sugar and artificial sweeteners are laid bare, as the hosts discuss how these substances can negatively impact both body and brain. By the end of this episode, you'll have a better understanding of why avoiding these sweet pitfalls is crucial for long-term health. Tune in for actionable advice and insights that can help you take control of your brain and body for life.