Dr. Chris Niebauer on Neuropsychology and the Thinking Mind

Dr. Chris Niebauer on Neuropsychology and the Thinking Mind

What if the way we think about our minds is all wrong? Dr. Chris Niebauer, a cognitive neuropsychologist, might just change your perspective. In this episode of 'The One You Feed', host Eric Zimmer chats with Dr. Niebauer about his intriguing book, *No Self, No Problem: How Neuropsychology is Catching Up to Buddhism*. Dr.

Niebauer specializes in the differences between the left and right sides of the brain, and he’s here to share how these differences impact our understanding of self and consciousness. Imagine your brain running on an outdated program – that’s what Dr. Niebauer believes many of us are doing with our 'Mind 1.0' software. He explains how our left brain creates an illusion of a separate self, while the right brain offers a more holistic view.

The conversation dives into how music can help us tap into this right brain consciousness, providing a break from our incessant thinking. Dr. Niebauer’s insights are not just theoretical; he offers practical tools for accessing this right brain state and habits to combat negative thinking. Whether you’re fascinated by the science of the brain or interested in Buddhist philosophy, this episode promises to be both enlightening and practical.

Perfect for anyone looking to understand their mind better or seeking ways to quiet their inner critic, this episode blends scientific rigor with spiritual wisdom. Tune in and find out how you can start feeding your good wolf by rethinking the way you think.