Radha Agrawal on Building Joyful Communities and Finding Your Tribe
It takes conscious, consistent and creative effort to make a life worth living.
Ever wondered how to weave more joy and connection into your daily life? Radha Agrawal, co-founder and CEO of Daybreaker, joins Eric Zimmer on 'The One You Feed' to share her journey and insights. Radha is on a mission to make joy as common as yoga or meditation with her science-backed platform, DOSE by Daybreaker.
She dives into her book *Belong: Find Your People, Create Community, and Live a More Connected Life*, exploring the crucial role of community and how it can transform our lives. In this engaging conversation, Radha talks about the dangers of poor social connections and how they can impact our health. She challenges the labels of introvert and extrovert, encouraging us to embrace a more fluid understanding of our social selves.
Radha's wisdom doesn't stop there; she offers practical advice on fostering courageous hope and breaking free from codependence. Radha's passion for collective joy shines through as she discusses how Daybreaker events bring people together across generations. She believes in the power of shared experiences to create meaningful bonds and elevate our sense of belonging.
Whether you're looking to build a stronger community around you or simply want to inject more joy into your life, this episode is packed with actionable tips and heartfelt stories. Tune in to discover how you can start practicing joy every day and find your tribe. Radha Agrawal's insights are not just inspiring; they're a roadmap to a more connected and joyful life.