Dr Gigi Langer new book LOVE MORE NOW gigilanger@gmail.comDr Gigi Langer new book LOVE MORE NOW gigilanger@gmail.com
LIFE BEYOND OUR WILDEST DREAMS recovery podcast
Dr Gigi Langer discusses breaking down barriers to love and finding authenticity in her latest book, 'Love More Now'.
24:31•16 Feb 2023
Dr Gigi Langer on Breaking Down Barriers to Love and Embracing Authenticity
“So, gg, as always, it's been amazing having you here. And um, you know, then I read it, then I got the hard copy and I've read it twice and Charlie's going to read it. I mean this is just a good, like the ways to worry less.”
Ever wondered what’s holding you back from experiencing true love and authenticity? In this episode of 'Life Beyond Our Wildest Dreams', Dr Gigi Langer returns to chat about her new book, 'Love More Now'. Known for her award-winning book '50 Ways to Worry Less', Dr Langer dives into the four main barriers that can block us from love. These barriers range from environmental and conditional factors to the urgency of our daily lives and even political conflicts.
But that's not all. She also tackles perfectionism and procrastination, sharing practical tips on overcoming these hurdles. Her insights on growth practices and daily routines offer a roadmap to living a more authentic life. Whether you’re in recovery or just looking to deepen your personal relationships, Dr Langer’s wisdom is both inspiring and actionable. Tune in to discover how to break down these barriers and love more fully.
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