iHeartPodcasts
iHeartPodcasts
Dr. Rick & Forrest Hanson on Learning to Be Well
Dr. Rick & Forrest Hanson on Learning to Be Well
Dr. Rick & Forrest Hanson on Learning to Be Well
Tuesday 5th October 2021
Dr. Rick and Forrest Hanson share insights on fostering mental well-being and facing fears for psychological growth on 'The One You Feed'.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Dr. Rick & Forrest Hanson: Mastering the Art of Psychological Growth
One is a good wolf, which represents things like kindness and bravery and love, and the other is a bad wolf, which represents things like greed and hatred and fear.
Ever wondered how to truly nurture your mental well-being? In this episode of 'The One You Feed', hosts Eric Zimmer and Ginny join forces with Dr. Rick Hanson and his son Forrest Hanson, the minds behind the popular podcast 'Being Well'. Rick, a seasoned psychologist, and Forrest, his insightful co-host, share their wisdom on fostering psychological growth and personal well-being. They dive into the concept of facing dreaded experiences head-on and how these moments can be pivotal for growth.
You'll hear about the importance of self-compassion and rewriting your personal narrative to take control of your life. If you're looking to feed your good wolf and cultivate a positive mindset, this episode is packed with practical advice and heartfelt discussions that can help guide you on your journey.