Drama and Empowerment TrianglesDrama and Empowerment Triangles
The 12th Step Podcast
We all tend to have a default way of looking at problems and our role in them. Whether it’s a minor issue or a full-blown crisis, there is a story that automatically plays out in our heads and colors how we perceive solutions. Sometimes, this percept...
23:55•16 Dec 2022
Transforming Conflict: Drama and Empowerment Triangles Explained
“Understanding how we approach conflict—followed by positively reframing our role—can make real solutions possible.”
Ever wondered why some conflicts seem impossible to resolve? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel unpack the concepts of the Drama Triangle and the Empowerment Triangle. They explore how our default ways of viewing problems can trap us in a victim mentality, making it hard to find real solutions. By shifting our perspective and taking responsibility for our actions, we can break free from negative patterns and foster healthier relationships.
The hosts share personal stories and practical examples, illustrating how these tools have helped them coach their children and make positive changes in their own lives. This episode offers valuable insights into conflict resolution, personal growth, and the power of reframing our beliefs. Tune in for an engaging discussion that could change the way you approach challenges.
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