Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 07-11-2023 - Modern vs Traditional Yoga
Dunedin Yoga Lady with Kate Bendall - 07-11-2023 - Modern vs Traditional Yoga
Dunedin Yoga Lady with Kate Bendall - 07-11-2023 - Modern vs Traditional Yoga
Monday 6th November 2023
Join Kate Bendall as she explores the differences between traditional and modern yoga, offering insights into their unique approaches and benefits.
26 minutes
Empowering
Informative
Hopeful
Inspiring
Transformative
About this podcast
Author:
Kate Bendall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Traditional vs. Modern Yoga: A Journey with Kate Bendall
Episode Overview
- Kate shares her deep insights into the world of yoga with over 40 years of experience
- She delves into the stark differences between traditional and modern yoga
- Kate's discussion sheds light on the holistic, non-invasive, and empowering nature of traditional yoga
- She emphasizes the universality of traditional yoga, welcoming people of all faiths, ages, and lifestyle choices
- This episode offers valuable insights for both novice and experienced yoga practitioners
One of the reasons I decided to do this show is because the more yoga I do, the more yoga I teach, the more valuable I see it as being. And yoga has so much to offer.
Ever wondered what sets traditional yoga apart from its modern counterpart? In this episode, Kate Bendall, affectionately known as the Dunedin Yoga Lady, dives into this fascinating topic. With over four decades of experience, Kate brings a wealth of knowledge and a deep passion for yoga to the table. She explores the differences between traditional yoga, which embraces a holistic approach, and modern yoga, often focused on physicality and standardization.
Through her candid discussion, you'll gain insights into the non-invasive, universal nature of traditional yoga and how it can be a powerful tool for well-being. Whether you're a seasoned yogi or just starting out, Kate's wisdom offers something valuable for everyone.