Dunedin Yoga Lady with Kate Bendall - 07-11-2023 - Modern vs Traditional YogaDunedin Yoga Lady with Kate Bendall - 07-11-2023 - Modern vs Traditional Yoga
Dunedin Yoga Lady with Kate Bendall
What's the difference beween modern and traditional Yoga? This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
26:29•6 Nov 2023
Traditional vs. Modern Yoga: A Journey with Kate Bendall
Episode Overview
- Kate shares her deep insights into the world of yoga with over 40 years of experience
- She delves into the stark differences between traditional and modern yoga
- Kate's discussion sheds light on the holistic, non-invasive, and empowering nature of traditional yoga
- She emphasizes the universality of traditional yoga, welcoming people of all faiths, ages, and lifestyle choices
- This episode offers valuable insights for both novice and experienced yoga practitioners
“One of the reasons I decided to do this show is because the more yoga I do, the more yoga I teach, the more valuable I see it as being. And yoga has so much to offer.”
Ever wondered what sets traditional yoga apart from its modern counterpart? In this episode, Kate Bendall, affectionately known as the Dunedin Yoga Lady, dives into this fascinating topic. With over four decades of experience, Kate brings a wealth of knowledge and a deep passion for yoga to the table. She explores the differences between traditional yoga, which embraces a holistic approach, and modern yoga, often focused on physicality and standardization.
Through her candid discussion, you'll gain insights into the non-invasive, universal nature of traditional yoga and how it can be a powerful tool for well-being. Whether you're a seasoned yogi or just starting out, Kate's wisdom offers something valuable for everyone.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.