Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 09-05-2023 - Obstacles on the path
Dunedin Yoga Lady with Kate Bendall - 09-05-2023 - Obstacles on the path
Dunedin Yoga Lady with Kate Bendall - 09-05-2023 - Obstacles on the path
Monday 8th May 2023
Discover how traditional yoga can help you navigate life's challenges with Kate Bendall. Insights on obstacles and a chant to Ganapati included.
26 minutes
Informative
Empowering
Inspiring
Hopeful
Transformative
About this podcast
Author:
Kate Bendall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Facing Life's Hurdles with Kate Bendall's Yoga Wisdom
Episode Overview
- Kate explores traditional yoga practices and its broader context, going beyond the current physical obsession in yoga
- She discusses the path of transformation and liberation offered by yoga within a spiritual context
- Kate explains yoga's perspective on obstacles and the nine common obstacles in yoga, shedding light on their effects and significance
- She provides a unique perspective on perceiving obstacles as opportunities for personal growth
- The episode ends with a partial chant to Ganapati, offering a fresh approach to navigating life's obstacles
One of the things yoga says fairly early on is that you are going to face obstacles. And just that in itself, I found that quite reassuring. When I found out what the obstacles were. It was like, oh, this isn't just me then. This isn't just some personal failing or weakness that I have, but it is part of what happens in this experience of life.
Ever wondered how yoga can help you tackle life's challenges? In this engaging episode, Kate Bendall, the Dunedin Yoga Lady, goes beyond the usual poses to explore the deeper aspects of yoga. She dives into the philosophy of traditional yoga, shedding light on its transformative power and ultimate goal of liberation. Kate discusses the nine obstacles in yoga, explaining how they impact personal growth and why facing them is essential.
She offers a refreshing perspective on viewing these obstacles as opportunities for self-improvement. To top it off, Kate shares a partial chant to Ganapati, providing a unique approach to overcoming life's hurdles. If you're curious about classical yoga and looking for new ways to handle life's ups and downs, this episode is a treasure trove of wisdom.