Dunedin Yoga Lady with Kate Bendall - 23-05-2023 - Traditional Yoga is different from modern Yoga?Dunedin Yoga Lady with Kate Bendall - 23-05-2023 - Traditional Yoga is different from modern Yoga?
Dunedin Yoga Lady with Kate Bendall
What are the main differences between modern and classical Yoga ? This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
25:05•22 May 2023
Traditional vs. Modern Yoga: Insights from Kate Bendall
Episode Overview
- Kate shares her personal journey in traditional yoga, spanning decades and various teaching experiences.
- She discusses the differences between traditional and modern yoga, emphasizing the importance of lineage and ancient texts.
- Exploring the essence of traditional yoga, Kate highlights the significance of a continuous student-teacher relationship for deep transformation.
- Traditional yoga, rooted in ancient texts and offering no quick fixes, provides a solid, trust-based foundation for personal and spiritual growth.
- Kate invites listeners to experience traditional yoga firsthand through her insightful classes, emphasizing the philosophy's potential for transformation and healing.
“I've finally begun to understand what is this thing we know as yoga. What is its purpose? What is its function? And how do we apply it to our lives?”
Ever wondered what sets traditional yoga apart from the modern practices you see today? In this engaging episode, Kate Bendall, affectionately known as the Dunedin Yoga Lady, takes you on a fascinating journey through the evolution of yoga. Drawing from her extensive experience, Kate shares how traditional yoga, rooted in ancient texts and sustained by a continuous student-teacher relationship, offers a deeply transformative experience.
Unlike the often commercialized versions of yoga popular today, traditional yoga emphasizes a trust-based foundation that fosters profound personal and spiritual growth. Whether you're a seasoned yogi or just curious about the origins of this ancient practice, Kate's insights provide a rich understanding of yoga's true essence. Tune in to explore how the lineage and philosophies of traditional yoga can enrich your practice and life.
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