Dunedin Yoga Lady with Kate Bendall - 06-06-2023 - The Panchamaya modelDunedin Yoga Lady with Kate Bendall - 06-06-2023 - The Panchamaya model
Dunedin Yoga Lady with Kate Bendall
Yoga has a completely different view of the human system than modern science, we will explore one of the models from the Yoga School. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
31:15•5 Jun 2023
Unpacking the Panchamaya Model: A Journey with Kate Bendall
Episode Overview
- Kate shares insights into the Panchamaya model and its significance in traditional yoga
- Exploration of the deeper understanding of yoga beyond physical asanas
- Tools and practices for healing and transformation in traditional yoga
- Guidance on the positive direction of change in meditation and concentration
- Enriching exploration of traditional yoga and its potential for self-discovery
“Yoga acknowledges as we're going into these deeper structures of the personality, if we're wanting change to happen, it needs to be change in a positive direction. So when we enter into the realm of meditation or even concentration, we are always using a mantra or an image or an idea that is inherently positive.”
Ever wondered if there's more to yoga than just stretching and breathing? In this episode, Kate Bendall, affectionately known as the Dunedin Yoga Lady, takes you on an enlightening journey through the Panchamaya model. Drawing from over three decades of practice and 25 years of teaching, Kate breaks down this traditional yoga concept that views the human system through five distinct layers.
She doesn't just stop at theory; Kate blends chanting and practical insights to show how these layers interact and contribute to overall well-being. Whether you're a seasoned yogi or just dipping your toes into the world of yoga, this episode offers a fresh perspective on how traditional yoga can be a powerful tool for healing and self-discovery. Tune in and let Kate's passion and wisdom guide you through a deeper understanding of yourself and the transformative potential of yoga.
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