Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 12-09-2023 - Patanjali's Yoga Sutras
Dunedin Yoga Lady with Kate Bendall - 12-09-2023 - Patanjali's Yoga Sutras
Dunedin Yoga Lady with Kate Bendall - 12-09-2023 - Patanjali's Yoga Sutras
Monday 11th September 2023
Join Kate Bendall as she unpacks Patanjali's Yoga Sutras, revealing their profound wisdom and relevance for self-discovery and spiritual growth.
21 minutes
Informative
Inspiring
Empowering
Transformative
Enriching
About this podcast
Author:
Kate Bendall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
64 (View all)
Do you want to link to this podcast?
Get the buttons here!Kate Bendall Unpacks the Timeless Wisdom of Patanjali's Yoga Sutras
Episode Overview
- Kate discusses the foundational importance of Patanjali's Yoga Sutras and their role in preserving the true essence of yoga
- She dispels misconceptions about yoga's historical origins and highlights its enduring relevance
- Kate's deep knowledge offers a captivating exploration of the transformative potential of the Yoga Sutras on the human psyche
- Listeners are invited to embark on a profound journey of self-discovery and spiritual growth through Kate's passionate and insightful discussion
- Kate's expertise and dedication to traditional yoga enrich the conversation, inspiring both seasoned practitioners and newcomers to embrace the profound philosophy of yoga
The Yoga Sutras remain to be the most clear and precise treaties on the human psyche, which is something that maybe the average person in the street doesn't necessarily realize that that's what yoga is about. Yes, we use physical postures, but it's a practice and a philosophy that is about the human mind and the human spirit.
Ever wondered what lies at the heart of yoga beyond the physical poses? In this episode, Kate Bendall, affectionately known as the Dunedin Yoga Lady, dives deep into Patanjali's Yoga Sutras. With over four decades of teaching and practice under her belt, Kate takes listeners on a journey through these ancient texts, revealing their profound significance and relevance today. Kate doesn't just skim the surface. She explores the historical roots of yoga, dispelling the myth that it's a modern fad.
Her passion for the subject is palpable as she shares how the Yoga Sutras serve as a guiding light for those seeking harmony and spiritual connection. Through engaging stories and thoughtful interpretations, Kate brings these ancient teachings to life, making them accessible to both seasoned yogis and curious newcomers alike. This episode isn't just about learning; it's about transformation. Kate highlights how the Yoga Sutras can profoundly impact the human psyche, offering timeless wisdom for navigating life's challenges.
Whether you're looking to deepen your practice or simply curious about the philosophy behind yoga, Kate's insights provide a rich and enlightening perspective. So, if you're ready to go beyond the mat and explore the deeper dimensions of yoga, tune in to hear Kate Bendall unpack the timeless wisdom of Patanjali's Yoga Sutras. It's a journey of self-discovery and spiritual growth you won't want to miss.