Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 26-09-2023 - Patanjali's Yoga Sutra
Dunedin Yoga Lady with Kate Bendall - 26-09-2023 - Patanjali's Yoga Sutra
Dunedin Yoga Lady with Kate Bendall - 26-09-2023 - Patanjali's Yoga Sutra
Tuesday 26th September 2023
Join Kate Bendall as she explores Patanjali's Yoga Sutra, revealing yoga's deeper wisdom and transformative power beyond physical postures.
30 minutes
Inspiring
Informative
Empowering
Transformative
Hopeful
About this podcast
Author:
Kate Bendall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!The Heart of Yoga: Kate Bendall's Take on Patanjali's Yoga Sutra
Episode Overview
- Dismantling misconceptions surrounding yoga in modern media
- Exploring the wisdom and teachings of Patanjali's Yoga Sutra
- Emphasizing the significance of faith and commitment in yoga practice
- Highlighting the transformative and enlightening journey of yoga
- Encouraging listeners to explore diverse dimensions of yoga beyond physical postures
For people who get sort of uncomfortable and prickly about the idea of religion or God, it's not saying that. It's not saying that the principal requirement for yoga is to believe in God, but it is saying that you need faith. Now faith is not a religious word. It's often we associate it with religion, but it's not. It's a word that's talking about that you have conviction, that you believe.
Ever wondered what lies beyond the physical postures of yoga? In this episode, Kate Bendall, affectionately known as the Dunedin Yoga Lady, dives deep into Patanjali's Yoga Sutra. Kate's enthusiasm for yoga shines through as she breaks down the ancient text, offering a fresh perspective on its timeless wisdom. She tackles common misconceptions about yoga, showing that it's not just about flexibility and strength but also about mental clarity and spiritual growth.
Through her engaging storytelling, Kate highlights the sutras' teachings on faith, commitment, and overcoming obstacles. Whether you're new to yoga or a seasoned practitioner, this episode promises to enrich your understanding and appreciation of yoga's deeper dimensions. Tune in to discover how these ancient teachings can bring peace, clarity, and freedom into your life.