Luke Hand
Luke Hand
Dusty leaves
Dusty leaves
Dusty leaves
Saturday 3rd June 2023
Luke Hand recounts a tough day filled with low mood and energy, offering a raw glimpse into the struggles of sobriety.
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About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Dusty Leaves and Dreary Days: Luke Hand's Honest Reflections
Ever had one of those days where nothing seems to go right? In this episode of 'Luke Hand Diary', Luke Hand opens up about a particularly tough day. With his mood at a low 4 out of 10 and energy even lower at 3 out of 10, Luke doesn't shy away from sharing the struggles that come with sobriety. The title 'Dusty Leaves' might sound poetic, but it perfectly captures the mundane and frustrating moments he faced.
Whether it's the small annoyances or the overwhelming tiredness, Luke's candid reflections remind us that not every day is a victory lap. Yet, there's a certain comfort in knowing you're not alone in feeling this way. If you're navigating your own journey towards sobriety, this episode offers a raw and relatable snapshot of the ups and downs that come with it.