DWC: 034 What is a Dark Retreat? with Nicole Nyima CosterusDWC: 034 What is a Dark Retreat? with Nicole Nyima Costerus
Deepen with Christina
Dark Retreats have been trending in spiritual communities ever since Audrey Marcus spoke of his Dark Retreat experience in a podcast. Deeply curious and not satisfied with only hearing about Audrey's experiences, Christina googled "Do women do Dark...
1:10:30•15 May 2022
Journey into Darkness: Nicole Nyima Costerus on Dark Retreats
“I think it's this endless journey of arriving deeper and deeper and deeper home within ourselves, right and just. I feel that that doesn't have to come from a place of contraction.”
Ever wondered what it's like to spend days in complete darkness? In this episode of 'Deepen with Christina', host Christina Weber chats with Nicole Nyima Costerus about her intriguing experiences with Dark Retreats. Nicole has spent a total of 26 days in darkness, broken down into four solo retreats of varying lengths. She dives into the nitty-gritty of these retreats, from what to bring and how to prepare, to the surprising benefits they offer.
Nicole also discusses the release of DMT in the body during these retreats and how it affects the mind and spirit. She shares her journey of moving through the shadows of feminine independence to reach deeper states of surrender. Nicole, a seasoned practitioner with an impressive resume that includes mediumship training and Vipassana Silence Meditations, also talks about her work with Women of Ancient Futures.
If you're curious about the mystical and transformative power of Dark Retreats, this episode offers a unique glimpse into a world few dare to explore.
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