Luke Hand

Luke Hand Diary

Luke Hand

  • E-I-E-I-O! F

E-I-E-I-O! F

Wednesday 15th September 2021

Luke Hand processes Norm Macdonald's passing, enjoys a gooseberry, deals with a magpie, and reflects on kindness in this episode.
Explicit
1 minute

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Luke Hand's Day: Gooseberries, Magpies, and Norm Macdonald

Ever had one of those days where the news hits hard and you just need a moment to process? In this episode of 'Luke Hand Diary', Luke starts his day with the sad news of Norm Macdonald's passing. It’s a tough start, and he plans to watch some of Norm's clips when he gets a chance. Breakfast brings a little joy with a delicious Chinese gooseberry, but the day soon shifts back to the grind of work.
Despite feeling short-tempered from staying up late on a frustrating job, Luke manages to get some tasks done. Adding a bit of chaos to his day, a magpie makes an unexpected visit inside his home. After dealing with the feathered intruder, Luke heads to the hospital to drop off some items for a friend. Snacks and an episode of Dawson’s Creek offer a brief respite.
Throughout the day, Luke reflects on what it means to be the nicest person he knows. It’s a bittersweet thought—he doesn’t have to feel jealous of others' kindness, but it’s also frustrating to wish everyone else would be just a bit nicer. With mood and energy levels rated at 4 out of 10, and life's little ups and downs logged through emojis, Luke’s day is a blend of melancholy and mundane moments.
This episode is perfect for anyone who’s had those days where the small joys barely balance out the bigger sorrows.
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