Matt J

Sober Friends

Matt J

  • E179: We Will Not Regret the Past nor Wish to Shut the Door On It

E179: We Will Not Regret the Past nor Wish to Shut the Door On It

Tuesday 28th May 2024

Matt and Steve discuss how learning from past mistakes can strengthen sobriety, with personal stories and heartfelt insights.
Explicit
28 minutes
Inspiring
Hopeful
Compassionate
Supportive
Non-judgmental

About this podcast

Sober Friends
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Embracing the Past for a Stronger Sobriety

Episode Overview

  • Acknowledge and learn from past mistakes to strengthen sobriety.
  • Empathy towards others' experiences can lead to personal growth.
  • Emotional control is crucial for maintaining sobriety.
  • Helping others in recovery is a key aspect of staying sober.
  • Past experiences, no matter how painful, can be valuable lessons.
The person who was in prison didn't define who that person was.
Summer is a time for reflection, and what better way to do it than with Matt and Steve on the Sober Friends podcast? In this episode, the duo dives into the third promise of sobriety: 'We will not regret the past nor wish to shut the door on it.' They share personal stories and experiences, discussing how acknowledging and learning from past mistakes can make sobriety even stronger.
Steve brings up Memorial Day's significance and ties it to the theme of remembering and learning from the past. He shares anecdotes about meeting people with different backgrounds, including those who have spent time in prison, and how empathy and understanding can lead to personal growth. Matt adds his perspective, comparing people in recovery to sculptures waiting to be revealed by chipping away the rough exterior.
This episode is filled with heartfelt discussions on how past experiences, no matter how painful, can be valuable lessons. The hosts also touch on emotional sobriety and the importance of controlling one's emotions to maintain a healthy, sober life. If you're looking for a mix of humour, real talk, and valuable insights into living an alcohol-free life, this episode is a must-listen.
Don't miss out on this chance to learn from Matt and Steve's journey and see how you can apply their lessons to your own life.
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