Early Days Rerelease: ACEs and Work EnvironmentsEarly Days Rerelease: ACEs and Work Environments
CPTSD Recovery: We Are Traumatized Motherfuckers
Jess examines how Adverse Childhood Experiences impact our professional lives and offers tips for managing trauma at work.
28:57•19 Aug 2020
ACEs and Work: Tackling Trauma in the Office
“Without mental health there is no health. Adaptation, anxiety and impact are just a few things that can be caused from aces, and many times people are not aware of it.”
Ever wonder why your job feels like a battlefield? In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', Jess takes a hard look at how Adverse Childhood Experiences (ACEs) shape our work lives. If you've ever felt out of place in a 9-to-5, you’re not alone. Jess dives into the ways our early traumas make professional environments challenging, especially when workplaces are riddled with poor boundaries and social aggression.
From power struggles to mental health pitfalls, this episode unpacks it all. Jess doesn’t just talk about the problems; she offers practical advice on managing complex trauma in the office. You'll learn how to recognize toxic dynamics and set healthier boundaries, making your work life a bit more bearable. This episode is a must-listen for anyone struggling to balance their mental health with their career. Tune in for insights that could transform your approach to work and well-being.
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