Early Days Rerelease: Deactivation, hot & cold relationships explained

Early Days Rerelease: Deactivation, hot & cold relationships explained

Ever wondered why some relationships feel like a rollercoaster of intense closeness followed by sudden distance? This episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers' dives into the concept of deactivation, a defense mechanism that can explain this hot-and-cold behavior. The host, Jess, opens up about her own experiences with codependency and the erratic patterns in her relationships. She candidly shares how her trauma brain reacts to perceived threats, leading to unpredictable shifts in her connections with others.

This isn't just about personality quirks; it's about survival instincts that have gone haywire. Jess breaks down how deactivation works and why it makes people pull away just when things seem to be going well. If you've ever felt like you're a die-hard companion one moment and a ghost the next, this episode might shed some light on your behavior. Tune in to understand how trauma can hijack your relationships and what you can do to find balance.