CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Early Days Rerelease: Axes of Trauma recovery
Early Days Rerelease: Axes of Trauma recovery
Early Days Rerelease: Axes of Trauma recovery
Wednesday 26th August 2020
Learn about the three key areas for effective trauma recovery: environment, behaviors, and core beliefs in this CPTSD Recovery episode.
Explicit
58 minutes
Raw
Engaging
Honest
Thought-provoking
Informative
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
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Episodes:
96 (View all)
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Get the buttons here!Three Pillars of Trauma Recovery: A Practical Guide to CPTSD Healing
When your environment is right and your behaviors are generally pro-you, things seem promising for a minute or two, but when you haven't addressed your underlying fucked-up core beliefs, self-hate and history of trauma, it really doesn't matter.
Ever feel like you're piecing together a jigsaw puzzle without the box? In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', the host unpacks the three crucial areas that need attention for effective trauma recovery. Drawing from personal experiences and a sprinkle of humor, the host discusses how your environment, behaviors, and core beliefs play pivotal roles in healing from complex trauma. It's not just about tackling one or two aspects; it's about the whole picture.
You'll hear why simply adopting inspirational quotes from figures like Tony Robbins won't cut it and why expert guidance is indispensable. If you're ready to dive into the nitty-gritty of trauma recovery and make meaningful changes, this episode is your roadmap. Expect a candid, no-nonsense discussion that balances raw honesty with practical advice.