From the Beginning: A Raw Glimpse into Living with C-PTSD
At the end of the day, we’re just Traumatized Motherfuckers (AKA trauma warriors leveraging our pasts to help ourselves in the future).
Ever wondered what it’s like to live with complex post-traumatic stress disorder (C-PTSD) from the very start? This episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers' takes you back to the host's very first blog post, now read aloud for your convenience. Get ready for an unfiltered look into their early life struggles, including anxiety, troubled relationships, and disassociation.
The host shares how they turned these challenges into strengths, becoming a 'trauma warrior' who leverages past experiences to navigate the future. Throughout the episode, you'll hear about the host's journey towards reducing anxiety and confronting core beliefs. They emphasize the importance of accepting harsh truths, practicing self-care, and building trust with others. This isn't just about individual resilience; it’s also about the power of community support.
The host encourages listeners to join the Traumatized Motherfuckers community, where sharing stories and finding mutual support can make all the difference. If you're looking for an honest, relatable account of dealing with C-PTSD and finding ways to cope, this episode is a must-listen. It offers not just personal anecdotes but also practical advice on how to manage the daily challenges of living with trauma. Tune in and discover how community and self-awareness can be your allies on this journey.