Early Days Rerelease: Visiting home and trauma journey backslidesEarly Days Rerelease: Visiting home and trauma journey backslides
CPTSD Recovery: We Are Traumatized Motherfuckers
The host shares her emotional journey of revisiting home and its impact on trauma recovery.
29:52•10 Jun 2020
Navigating the Emotional Rollercoaster of Revisiting Home
“I've had a hard time integrating everything that's been happening. I hate to say that my normal behavior would be pretty despicable by now, or I would have already just left and gone back to the comfort of my own environment, probably without much thinking or explanation.”
Ever feel like you've got everything under control until you return to your childhood home? In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', the host opens up about her recent trip back to Illinois and the unexpected emotional turmoil it triggered. After months of feeling focused and productive in Atlanta, she found herself spiraling into anxiety and fear upon returning to her roots.
This raw and candid discussion dives into why familiar environments can reignite old trauma and how quickly progress can seem to unravel. The host shares her struggles with feeling defeated and questions whether this setback is just a temporary slip or something more. She emphasizes the importance of having support systems and coping strategies to navigate these challenging moments.
Tune in for an honest look at the ups and downs of trauma recovery and the ongoing battle to maintain mental health.
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