Embrace Change To Get Unstuck And Gain Clarity- With Marilyn Brown, LMFT, RYT-200

Embrace Change To Get Unstuck And Gain Clarity- With Marilyn Brown, LMFT, RYT-200

Feeling stuck in life and unsure of how to move forward? In this episode of The Mental Health Toolbox Podcast, Patrick Martin sits down with Marilyn Brown, a holistic therapist who knows a thing or two about embracing change. Marilyn, a licensed marriage and family therapist and registered yoga teacher, shares her personal story of hitting rock bottom and finding the courage to rebuild her life.

Imagine losing everything you have and starting from scratch—that's exactly what Marilyn did, and her journey is nothing short of inspiring. She talks about the fear that held her back, the leap of faith she took, and how setting daily intentions helped her gain clarity and achieve success. This episode isn't just about Marilyn's story; it's packed with practical advice for anyone feeling stuck.

You'll learn the importance of recognizing what's truly important in life and how to set intentions that guide you toward your goals. Whether you're struggling with change or just looking for some motivation, Marilyn's experiences offer valuable insights that can help you improve your quality of life. So, if you're ready to get unstuck and gain some clarity, tune in and let Marilyn's journey inspire you.