Emotional CPR with Dr. Daniel Fisher
Emotional CPR with Dr. Daniel Fisher

Bear Psychology Podcast

Connection, Empowerment and Revitalization with E-CPR

InspiringEmpoweringInformativeHopefulCompassionate

57:19•28 Jan 2019

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About this podcast

Bear Psychology Podcast

Dr. Anna Baranowsky

Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that when we share, dialogue and feel supported, it provides a powerful foundation for forward movement in our understanding and the care needed. In her own words "I have found that the most profound changes occur when a person truly feels heard and understood - I like to think of it as deeply BEARING WITNESS to life evolving. We can feel incredibly stuck when we live with our fears, stressors and troubles in isolation." Dr.Baranowsky is the host of the Bear Psychology Show, focusing on bearing witness to Evolving Mood, Mind, Health. Her talks revolve around recovery, relationships, work and life adventures. She is dedicated to assisting organizations and health professionals who help trauma survivors to ensure a trauma informed lens of care can grow in community health networks. With that vision in 1998, the Traumatology Institute Canada (TIC) was established. TIC has trained thousands of individuals nationally and internationally. Dr. Baranowsky serves on the board of directors of the Academy of Traumatology and is a Board Certified Expert in Traumatic Stress through the American Academy of Experts in Traumatic Stress and is recognized by The National Center for Crisis Management. She has published in the area of Post-Traumatic Stress, Compassion Fatigue, and therapeutic relationships (the Silencing Response). Copyright: Dr. Anna Baranowsky, 2020

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Episodes: 91

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Building Bridges: Emotional CPR with Dr. Daniel Fisher

“The opposite of addiction is not sobriety, the opposite of addiction is connection.”

How do we truly connect with others in times of emotional crisis? In this episode, Dr. Anna Baranowsky sits down with Dr. Daniel Fisher and Shontelle Prokipcak to discuss Emotional CPR (E-CPR), a transformative approach designed to foster real human connections and strong communities. E-CPR stands for Connection, emPowering, and Revitalizing, and it's all about learning how to be present for those everyday emotional revelations that can significantly impact our lives. Dr.

Fisher, a psychiatrist and the brain behind E-CPR, shares his belief that the essence of recovery lies in these genuine connections. He delves into how this method helps individuals navigate their trauma by building a supportive network around them. Also joining the conversation is Shontelle Prokipcak, who has been instrumental in bringing E-CPR training to the Ottawa region. Together, they explore the intersection of trauma, mental health, substance abuse, and post-traumatic growth. Dr.

Fisher also touches on a powerful idea: the opposite of addiction isn't sobriety; it's connection. This episode is a must-listen for anyone looking to understand the profound impact of human connection in emotional healing and recovery.

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