Sara Amundson & Laurie Edmundson
Sara Abbott, MSW, LCSW, LICSW
Emotional Incest & Trauma Informed Healing Facilitation Feat. Bri
Emotional Incest & Trauma Informed Healing Facilitation Feat. Bri
Emotional Incest & Trauma Informed Healing Facilitation Feat. Bri
Sunday 22nd February 2026
Explore trauma-informed healing with Brianne Key as she shares her journey through emotional incest and finding self-worth.
57 minutes
Inspiring
Honest
Informative
Compassionate
Supportive
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
275 (View all)
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Get the buttons here!Healing Trauma and Finding Self-Worth with Brianne Key
Episode Overview
- Understanding emotional incest and its impact on children.
- The importance of setting boundaries for personal growth.
- Building a supportive community to combat imposter syndrome.
- Recognising self-worth as a cornerstone of healing.
- The role of self-love in overcoming generational trauma.
You're worth being loved. You're worth being invested in. You're worth asking for help.
What drives someone to seek a life without alcohol? This episode of Bold Beautiful Borderline takes you on a heartfelt journey with Brianne Key, a trauma-informed healing facilitator. Brianne shares her deeply personal experiences growing up in a family grappling with mental health issues and emotional incest. As a black, queer woman, her insights into generational trauma and healing are both eye-opening and relatable.
Brianne discusses the impact of her upbringing, where she had to navigate a complex relationship with her mother, who struggled with bipolar disorder. This episode doesn't shy away from the hard truths, as Brianne talks about breaking free from the cycle of emotional dependency and learning to set boundaries. Her journey into becoming a healing facilitator was driven by a desire to create safe spaces for others to explore their own healing processes.
Listeners will find solace in Brianne's honesty about her struggles with imposter syndrome and how she's worked through it by building a supportive community around her. The conversation touches on the importance of self-worth, the power of asking for help, and the necessity of loving oneself as part of the healing journey. Hosts Laurie Edmundson and Sara Amundson bring their usual blend of humour and empathy, making this episode not just informative but also engaging.
So, if you're curious about how people overcome deep-seated trauma and seek sobriety, this episode is a must-listen. How do you define your worth, and what steps are you taking to ensure your own healing?