Valeria Teles
Valeria Teles
Empowering Overcomers to Experience a Fulfilling Life!
Empowering Overcomers to Experience a Fulfilling Life!
Empowering Overcomers to Experience a Fulfilling Life!
Friday 5th April 2024
Join Valeria Teles as she talks with Linda Bjork about overcoming depression and anxiety, offering practical tools for emotional well-being.
52 minutes
Healing
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1303 (View all)
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Get the buttons here!Linda Bjork's Path to Healing: Overcoming Depression and Embracing Self-Love
Episode Overview
- Linda shares her journey of overcoming depression, anxiety, and trauma
- Insights on the importance of self-love and personal transformation
- Exploration of spirituality and the journey of self-discovery
- Discussion on tools for emotional well-being and healing
- Valuable perspectives on overcoming trauma and self-limiting beliefs
I think it's love. I think it's love for ourselves. I think it's love for other people. It's a simple one-word solution that's easier said than done a lot of times.
Have you ever felt like something essential is missing from your life? In this episode, Valeria Teles sits down with Linda Bjork, an inspiring author and the founder of the Hope for Healing non-profit. Linda has faced her share of challenges, from battling depression and social anxiety to overcoming trauma and self-doubt. Through her journey, she has emerged stronger, now dedicated to helping others find their path to emotional well-being.
Linda shares practical advice and personal stories that resonate deeply, offering listeners a beacon of hope and a toolkit for self-love and healing. Whether you're grappling with your own struggles or supporting someone who is, Linda's insights are both comforting and empowering. Tune in for a heartfelt conversation that might just be the catalyst for your own journey towards a more fulfilling life.