Luke Hand

Luke Hand Diary

Luke Hand

  • “Enjoy!” 🥤

“Enjoy!” 🥤

Tuesday 30th May 2023

Join Luke Hand in 'Enjoy!' as he explores homemade cola syrup, social media reflections, and the simple joys of a creative day off.
Explicit
2 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Sipping Joy: Luke Hand's Creative Day Off

Episode Overview

  • Luke shares his joy in making homemade cola syrup and reflects on the potential to offer it at his food stall
  • He expresses the positive impact of having time off work, feeling creative and productive
  • Luke opens up about the influence of social media and his intentional approach to using it
  • He discusses the contrasting experiences on Instagram and other platforms, highlighting the importance of mindful engagement
  • The episode encapsulates the simple yet fulfilling moments in Luke's day, reflecting a positive mindset and energy
Feeling creative and productive. Bring on the UBI. Got a bit bummed out from Instagram. I try to use social media with intentionality. One comment on a post threw me a threw me out a bit so maybe i'll chill on ig a bit i'm enjoying mastodon and the fediverse a lot more at the moment anyway so yolo starting redacted uh took a wander in the evening man it's so dark so early pie for dinner mood seven energy seven moods happy productive silly content cautious
Ever wondered how a day off can turn into a canvas of creativity and mindfulness? In this episode titled 'Enjoy!', Luke Hand invites you to join him on a journey through his day, filled with simple yet fulfilling activities. Kicking things off with a quirky morning realization, Luke dives into the world of homemade cola syrup. Yes, you read that right – he’s experimenting in the kitchen, and the results are as intriguing as they sound.
With his mood and energy both rated at a solid 7, Luke’s positivity shines through as he navigates his day. He also takes a moment to reflect on the impact of social media, sharing his thoughts on how it shapes his experiences. This episode is a delightful reminder to find joy in everyday moments, be it through culinary experiments or mindful reflections.
If you're looking for a light-hearted yet meaningful listen, Luke’s day off might just be the inspiration you need.
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