Ep: 1 My Personal Journey from Functioning Addict to Creating The Super Human LifeEp: 1 My Personal Journey from Functioning Addict to Creating The Super Human Life
The Super Human Life
What does it mean to live a Super Human Life and how can ANYONE, no matter what they are dealing with or what they have gone through, take back control of their mind, body, and spirit, to break free from the darkness living inside of them, controlling...
1:12:29•8 Jul 2019
Frank Rich's Path: From Addiction to Super Human Life
“I believe when you have power over your body, which is your vessel that you get to live this life in, you gain the ability to have power over your mind, which is going to give you control over those demons living inside of you.”
What does it mean to live a 'Super Human Life'? Frank Rich, a former bodybuilder and now a dedicated Body Rebuilding coach, kicks off his podcast by sharing his own raw and riveting story. For 20 years, Frank battled addiction while maintaining a facade of normalcy. This episode is a deep dive into his journey from being a high-functioning addict to reclaiming his life through faith and fitness.
Frank opens up about confronting his inner demons and the transformative moments that pushed him to shatter limiting beliefs. He emphasizes the critical role of relationships in his healing process and discusses how the carnivore diet and intermittent fasting have reshaped his physical and mental health. Above all, Frank highlights the power of vulnerability and openness in overcoming addiction.
If you're looking for inspiration to take control of your life, this episode offers a powerful message of hope and practical advice.
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