Frank Rich
Frank Rich
Ep 101: Optimizing Hormones & National Testosterone Day w/ Funk Roberts
Ep 101: Optimizing Hormones & National Testosterone Day w/ Funk Roberts
Ep 101: Optimizing Hormones & National Testosterone Day w/ Funk Roberts
Monday 15th November 2021
Frank Rich and Funk Roberts talk about National Testosterone Awareness Day and how to naturally boost testosterone levels on 'The Super Human Life'.
83 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Frank Rich
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Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Boosting Your Health: Hormones and National Testosterone Day with Funk Roberts
The reason why I'm so like the level that I'm at in whatever I do, is my parents. Anyone wanting to burn belly fat, lose weight, build muscle, improve libido, and overall have a healthier life needs to focus on naturally increasing their testosterone levels.
Ever wondered why testosterone is so crucial for men's health? In this engaging episode of 'The Super Human Life,' Frank Rich chats with Funk Roberts about the significance of National Testosterone Awareness Day. Funk, a former professional athlete and fitness coach, shares his journey of creating a training and lifestyle system specifically for men over 40. He dives into the importance of testosterone, explaining how it fuels everything from muscle growth to mental sharpness.
But it's not just about the science; Funk offers practical tips on naturally boosting your testosterone levels through diet, sleep, and stress management. He also emphasizes the power of visualization and community support in achieving your health goals. This episode is packed with actionable advice and inspiring stories that will leave you motivated to take charge of your well-being.