EP 11 - How do I know if I have a problem?

EP 11 - How do I know if I have a problem?

Ever wondered if your habits are crossing the line into addiction? Jeffrey and Troy tackle this tough question head-on in this episode of 'Recovery Nerd'. They share their personal journeys, revealing how they came to terms with their own addictions. The hosts provide practical advice for newcomers who might be grappling with the same doubts. They emphasize that recognizing a problem is the first crucial step toward recovery.

Jeffrey and Troy dive into the tools and principles of the twelve-step program that have helped them maintain sobriety. They talk about self-denial, unmanageability, and the mind of an addict, making it clear that if you suspect you have a problem, you probably do. This episode isn’t just about acknowledging addiction; it's about taking control before it takes control of you.

They also discuss the role of gratitude in recovery and how hitting rock bottom can sometimes be a blessing in disguise. No matter your age or stage in life, they assure you that recovery is always possible. If you or someone you care about is struggling with addiction, this episode offers a compassionate guide to recognizing the signs and taking that all-important first step toward a healthier, sober life.