Mary Wagstaff
Mary Wagstaff
Ep. # 124 Step 5 of 10: Set Your Belief Goal
Ep. # 124 Step 5 of 10: Set Your Belief Goal
Ep. # 124 Step 5 of 10: Set Your Belief Goal
Wednesday 2nd February 2022
Mary Wagstaff explains how setting a belief goal can help you achieve an alcohol-free life, focusing on joy and natural rhythms.
38 minutes
Inspiring
Empowering
Informative
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Author:
Mary Wagstaff
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Get the buttons here!Crafting Your Belief Goal: A Path to an Alcohol-Free Life
A life led by with by alcohol and on the terms of alcohol is not bad, but it's not fulfilling and it's not useful.
Ever thought about what it really takes to kick alcohol to the curb for good? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff dives into the fifth step of her transformative process: setting a belief goal. Forget about trying to quit overnight or making endless bargains with yourself; Mary emphasizes that a sustainable change starts with a new mindset and a strong inner voice.
Mary breaks down why setting a belief goal is crucial for anyone looking to live an alcohol-free life. She explains how this goal can generate its own motivation and inspiration, making the journey not just bearable but enjoyable. Think of it as building a bridge to a life where alcohol no longer holds any power over you. By starting with the result you want and working backwards, you can create a goal that’s both measurable and meaningful.
In this episode, Mary also tackles common pitfalls like self-bargaining and rule-making, which often derail progress. Instead, she encourages listeners to focus on their true desires and find joy in life's natural rhythms. She even offers a complimentary alignment session to help you discover what’s possible on the other side of alcohol. What sets this episode apart is Mary's holistic approach. She doesn't just talk about quitting alcohol; she delves into how to transform your entire mindset and lifestyle.
By scanning your environment for positive changes and committing to your belief goal, you can make alcohol irrelevant in your life. So, if you're ready to take a significant step towards an alcohol-free life, tune in to learn how to set a belief goal that aligns with your deepest desires. Mary’s practical tips and compassionate guidance could be just what you need to start living your best life.