EP 140: Play and Inquiry - Uncovering Happiness

EP 140: Play and Inquiry - Uncovering Happiness

Ever thought about how play can unlock genuine happiness? In this episode of Sobertown Podcast, hosts Kera and Bill W chat with Michelle, an experiential facilitator and author, about finding joy through unconventional methods. Michelle shares her wisdom on using play and inquiry to tap into our authentic selves and foster happiness. The conversation delves into how experiential therapy can be a game-changer in addiction recovery, offering fresh perspectives on personal growth and communication.

Michelle also talks about the unexpected lessons she’s learned from fly fishing and how they apply to life and recovery. Throughout the episode, you’ll hear about stepping outside your comfort zone, setting meaningful goals, and embracing play as a vital tool for self-discovery. This episode is a treasure trove of practical advice and uplifting messages, perfect for anyone on a journey to uncover their own happiness.