Ep 15 - Middle Circle and the Three A'sEp 15 - Middle Circle and the Three A's
Recovery Nerd
Jeffrey and Troy discuss the middle circle and how the three A's—awareness, acceptance, and action—can help navigate recovery challenges.
38:34•23 Apr 2023
Breaking Free: The Middle Circle and the Three A's with Jeffrey and Troy
Episode Overview
- The hosts reflect on the significance of the middle circle and its impact on addiction recovery
- A comprehensive discussion on the three A's: awareness, acceptance, and action
- Personal experiences and struggles in maintaining sobriety
- Navigating the challenges of addiction recovery and spiritual fitness
- Insights on the slippery slope of addiction and the power of sharing personal experiences
“In some sense, we're kind of doing this for ourselves, while doing this for other people. Like, I get to keep my sobriety by giving it away to other people.”
Jeffrey and Troy are back with another engaging episode of 'Recovery Nerd', where they tackle the tricky terrain of the 'middle circle'. This episode, titled 'Middle Circle and the Three A's', dives into what they call the 'slippery slope zone'—a place where recovery can feel particularly challenging. With their trademark honesty and humor, the hosts explore how the three A's—awareness, acceptance, and action—can help navigate this difficult space.
Jeffrey and Troy don't just talk theory; they share personal stories and real-life examples that make their advice both relatable and actionable. Whether you're new to recovery or have been on this journey for a while, their insights offer practical ways to stay on track. Despite some minor audio issues (Jeffrey was recording from a hotel room), the episode is packed with valuable content that can help anyone struggling with addiction.
Tune in to hear their candid discussion and find out how you can apply the three A's to your own recovery journey.

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