Elevated Voices Podcast
Elevated Voices Podcast
Ep 15: Grief Is Grief No Matter The Season [Season 1 Finale]
Ep 15: Grief Is Grief No Matter The Season [Season 1 Finale]
Ep 15: Grief Is Grief No Matter The Season [Season 1 Finale]
Wednesday 24th November 2021
Join Dysheka Bibbs and Dr. Amanda Long on Elevated Voices Podcast to learn how to cope with grief during the holidays and the benefits of support groups.
28 minutes
Informative
Empowering
Hopeful
Supportive
Thought-provoking
About this podcast
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Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Get the buttons here!Facing Holiday Grief: Dr. Amanda Long's Guide on Elevated Voices
And for me, I was in that bargaining stage like you know why him, why not me? Yeah, with what we experiencing, we don't want other people to judge us.
The holidays can be a tough time, especially if you're grappling with grief. In this heartfelt episode of Elevated Voices Podcast, host Dysheka Bibbs, a seasoned therapist, sits down with Dr. Amanda Long to tackle this very topic. Dr. Long brings her wealth of knowledge on grief, including the benefits of support group therapy and the five stages of grief.
The discussion doesn't shy away from the hard truths but offers practical tips to help you face grief head-on during the festive season. Dr. Long also shares insights about her grief group, G.R.I.T.S., and how it provides a safe space for those navigating loss. If you've ever felt overwhelmed by grief, this episode is a must-listen. It's a reminder that you're not alone, and there are ways to find light even in the darkest times.