Finding Your True Self: Kathryn Reeves on Coming Out and Mental Health
I'm no longer depressed, I'm living my truth. So basically I've kind of started afresh again. It's been A Tough Year, but I now consider myself to be a proud member of that community. I've taken the decision, you know, not to make myself ill anymore, to really be me, to live freely, to be alive.
Have you ever felt unsure about who you are or struggled with feeling invisible? In this episode of Elevated Voices Podcast, Kathryn Reeves, an LGBTQ+ Mindset Coach, opens up about her journey to self-discovery and coming out. Hosted by the compassionate Dysheka Bibbs, a trauma-focused therapist, this conversation dives deep into the challenges and triumphs of embracing one's true identity within the LGBTQ+ community.
Kathryn discusses the mental health toll of suppressing her sexual orientation and how finding a supportive community was crucial to her healing. She shares how authenticity and self-love have transformed her life, stating, 'I'm no longer depressed, I'm living my truth'. This episode offers a heartfelt reminder that you are not alone in your struggles and that embracing who you truly are can lead to profound healing.
Whether you're part of the LGBTQ+ community or have a loved one who is, this episode provides valuable insights and encouragement. Tune in for a powerful story of courage, resilience, and the importance of being true to yourself.