Ep 160: Why 90% Of New Year's Resolutions FailEp 160: Why 90% Of New Year's Resolutions Fail
The Super Human Life
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18:49•2 Jan 2023
Cracking the Code: Why Most New Year's Resolutions Fail and How to Succeed
“Stop chasing your goals and begin to chase becoming the person that can accomplish your goals, and that is the recipe to being in that that succeeds.”
Ever wondered why sticking to New Year's resolutions feels like climbing a mountain? In this episode of 'The Super Human Life,' host Frank Rich dives into the reasons behind the staggering 90% failure rate of New Year's resolutions. With a mix of personal anecdotes and practical advice, Frank breaks down the common pitfalls that trip people up year after year. He explains how a resolution differs from a goal and why understanding this difference is crucial.
Frank also emphasizes the importance of precise language, habit formation, and the role of community and accountability in achieving success. By focusing on becoming the person capable of reaching your goals, rather than just chasing the goals themselves, Frank offers a fresh perspective that could make all the difference. Tune in to discover how you can set yourself up for success and truly live your Super Human Life.
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